App automatically selects exercises for every workout.
You don't need personal trainer - train yourself with the app.
Recommendation system tells what to do to minimize the risk of injury.
We automatically select different exercises for each workout and make recommendations during course of the exercises and the whole training process (rest time, number of sets, weights, number of repetitions) based on the training objectives, level of training, selected muscle groups, improvised tools and other data, including training diary. This allows you to make your workouts are not similar to each other and thus create stress training required for effective development.
1. Download the app
2. Enter your profile
3. Choose goal, muscles and equipment
4. We'll select exercises and recommendations especialy for you
5. Complete all exercises and fill the diary
The result won't keep you waiting
100+ exercises on different muscle groups
automatic selection of exercises
creation of a set of exercises
no annoying advertising
More than 5 years of strength training. Specialist in physiology and biomechanics.
More than 4 years of strength training. Professional fitness trainer.
More than 5 years of strength training. Specialist in biomechanics and nutrition.